step out of your life

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I had the good fortune of being on a seven-day family vacation last week. It was a trip that was earned by my husband through his job.   His company planned the location and dates, and set up events and activities, while also allowing for plenty of rest and relaxation. It was lovely, and I am so grateful for having gone. Being away in a tropical place (lacking a kitchen, school, children’s regular activities, home to maintain and car to drive) truly allowed me to “step out of my life.” What I mean by “my life” is my day-to-day regular routine and way of viewing myself, others and my surroundings.

I believe that we all need a break sometimes. No matter how wonderful and beautiful we know our lives to be, we can easily lose sight of that. We can get stuck in focusing on the negative aspects of our lives. Or we can just live our lives unconsciously and have no recognition of what in our life is serving us well or not. We can get caught up in “busyness” and not allow our bodies to rest and our souls to bloom. We can lose our sense of wonder and awe for our world and the people in it. I was able to rediscover these things during our week away, and I am intentionally trying to maintain them now that I’ve stepped back into my regular routine.

Last week I was surrounded by a natural beauty much different from the environment of our home state. Coming home, I learned to rediscover the natural beauty that surrounds me on a daily basis, as it all looks new again. During an unseasonably warm evening a few nights ago, my youngest daughter and I took a leisurely exploration around our surrounding neighborhood. We noticed lots of things. The winter air was light with the promise of spring. The sunset was deep blue and orange. The trees waved happily in the light breeze. We took it all in hungrily.

There are times in our lives when we don’t have the opportunity to fully step out of our lives and take a true vacation. However, this does not have to prevent us from looking at our lives, our surroundings and our habits with a new lens. We can step away from certain habits and try something new, in order to ascertain whether our current habits are serving our lives well and whether they are aligned with our fundamental values and priorities.  We can look at the things around us with a renewed sense of appreciation and awe.

It’s easy to look back and remember how good things were, as in retrospect we tend to focus more on the positive. It’s harder, but much more rewarding, to truly see the good that exists in our lives today, right now, before it is gone. These are the thoughts that help us to be satisfied now and to sustain us in the future.

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